Explore. Discover. Transform.

The Wellness Inspired Podcast is a cozy, inviting space where wellness becomes an adventure in curiosity and exploration.

Here, I share real-world stories, practical insights, and conversations with wellness experts across disciplines while weaving in my passions for trail running, travel, interior design, and life with my trail-loving pup.

This podcast is about making wellness feel alive, not like another to-do list, but like an ongoing experiment in living well, beautifully, and on your terms.