Wellness is a living practice.

About the Podcast

Sheri Davidson + Finn

Hosted by Sheri Davidson, the Wellness Inspired Podcast is where real conversations meet real-life wellness. Through a mix of solo episodes and insightful interviews, Sheri explores the messy, meaningful, and often unexpected path to feeling well—and staying well—in a world that constantly demands more.

Sheri is a licensed acupuncturist, certified health coach (Duke Integrative Medicine + Wellcoaches), and the founder of Wellness Inspired, a brand rooted in the belief that wellness is an ongoing adventure, not a destination.

She currently serves on the Texas State Board of Acupuncture Examiners and brings over 18 years of clinical experience in holistic health and Chinese medicine to her work. Her approach blends ancient wisdom with modern insight to help people create sustainable wellness habits that actually work. She’s also the co-host of the Health + Dwellness Podcast, where design and well-being intersect.

Whether she’s sharing stories from her trail running life, reflecting on the rhythm of nature, or unpacking the latest wellness trends, Sheri brings curiosity, honesty, and a down-to-earth perspective to every episode. She’s not here to tell you to do more, but to help you tune in, clear the clutter, and make space for what really matters.

When she’s not podcasting or working with clients at her boutique clinic, Element 5 Acupuncture + Wellness in Houston, you’ll find her trail running with her dog Finn, cooking something nourishing, or getting lost in a beautiful new place.

This podcast is for anyone who wants to live with more clarity, energy, and intention, without the overwhelm.